Sat_Feb_16_17:01:22_PST_2019
From time to time, I feel the urge to write long, rambling posts about my eating habits and exercise habits, chronicling my attempts to stay fit and get fitter on this journey called life
It isn't always easy to write about these rather personal issues but it clarifies my thinking on the matter and also seems to resonate with many readers, so here we go.
When I say "journey", it really is one, with many twists and turns as life circumstances seem to change on a regular basis. Almost four years ago, at the tail end of 2014, I wrote an honest and heartfelt post about my experience with gestational diabetes and how it spurred me to make some changes in the way I eat. It was a lighting bolt sort of experience and my biggest takeaway (apart from a bouncing baby girl) was an increased awareness of my personal risk and a determination to be proactive and prevent the old diabeetus to the extent possible. Sometime after that I was stumbling into an exercise habit
It isn't always easy to write about these rather personal issues but it clarifies my thinking on the matter and also seems to resonate with many readers, so here we go.
When I say "journey", it really is one, with many twists and turns as life circumstances seem to change on a regular basis. Almost four years ago, at the tail end of 2014, I wrote an honest and heartfelt post about my experience with gestational diabetes and how it spurred me to make some changes in the way I eat. It was a lighting bolt sort of experience and my biggest takeaway (apart from a bouncing baby girl) was an increased awareness of my personal risk and a determination to be proactive and prevent the old diabeetus to the extent possible. Sometime after that I was stumbling into an exercise habit
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